Personal training & sports massage · San Francisco

Build strength.
Move with confidence.

Feel unsure where to start—or ready for a more personal approach? Train with a plan built around you, or make time for sports massage with Archie Barrina in San Francisco.

5.081 Google reviewsChecked September 2026
Archie coaching a client in San Francisco
Personal training
Personalized sports massage with Archie
Sports massage

Training and recovery,
working together for you.

Personal training Sports massage

Our services

One coach.
Your goals come first.

Build your strength. Make space for recovery.
Choose the support you need today.

Archie Barrina smiling in his training space
Personal trainer & massage therapistArchie Barrina

Meet Archie Barrina

A coach who listens.
A plan that fits.

I’m Archie, a personal trainer and certified massage therapist in San Francisco. I start by listening: what you want to work toward, how your body feels, and what has made it hard to get there.

With a background in kinesiology, strength coaching, and bodywork, I help you understand how you move—not just what to do next. We’ll build around your starting point, your comfort, and your goals.

B.S. KinesiologyCalifornia State University, East Bay
Certified Functional Strength CoachStrength and movement coaching
CAMTC Certified Massage TherapistSan Francisco School of Massage
Pain Free Performance SpecialistPPSC certification
FMT Blades / IASTMAdvanced soft tissue training
Meet Archie at a free consultation

Testimonials & Google reviews

Kind words.
Real experiences.

5.0

81 Google reviews

Rating checked September 2026

Wondering what it’s like to work with Archie? Read these excerpts from clients’ Google reviews of personal training and sports massage in San Francisco.

Your first session

Not sure where
to start?

Your free consultation gives you time to ask questions, explore how you move, and discuss a training approach that fits your goals. Meet Archie before deciding on your next step.

Book a free consultation
Personal training: 2863 California St, San Francisco, CA 94115

Check your appointment confirmation for the exact session location.

Free personal training consultation

60 minutes · Monday, Wednesday & Friday, 9am–5pm Pacific

What to bring

Wear comfortable clothes you can move in. Bring your questions, goals, and usual weekly availability.

Training: Discuss session options during your consultation

Massage: 75 minutes — $190 · 90 minutes — $220. Book through Square.

View massage appointments ↗

Frequently asked questions

Your questions, answered.

Do I need experience to start?

No. You don’t need to get fit before you start. Whether you’re new to the gym or finding your routine again, Archie begins with your goals and a movement assessment, then adapts the coaching to your experience.

How does the free consultation work?

Choose a time in Square for your free, 60-minute in-person consultation. Talk through your goals, complete a movement assessment, and discuss training options with Archie. Your confirmation includes your appointment details and location.

Can I book just a massage?

Yes—there’s no need to be a training client. Book sports massage on its own for attention to everyday muscle tension or post-workout soreness. Square shows your appointment options, prices, and policies before you confirm.

Can I train with a partner?

Yes. Train together while getting coaching adapted to each of you. Bring your goals and scheduling questions to your consultation so you can discuss whether partner training is a good fit.

Where do sessions happen?

Personal training takes place at 2863 California St, San Francisco, CA 94115. Sports massage takes place at 1825 Market St, San Francisco, CA 94103. Check your appointment confirmation before your visit.

Calorie & macro calculator

Your estimated daily needs.

A little clarity on what your body needs.

Your details

Height

Think about your whole day, including work and movement.

Your goal

No signup. Your details stay private.

Daily targets

Ready when you are
Daily calories

—kcal / day

Calculate to see your daily estimate.

Protein—g
Carbs—g
Fat—g

20% protein · 50% carbs · 30% fat

A starting point for you.

Your needs shift with training and recovery. Archie can help turn these estimates into a personal plan.

Build a plan with Archie
How we estimate your needs

Maintenance energy uses the 2023 Dietary Reference Intake equations, based on age, height, weight, activity, and sex. This model may not capture your individual physiology.

Weight-loss and muscle-building estimates adjust maintenance by 10%, capped at 300 calories per day. These are general starting points, not personalized prescriptions. Macros use 20% protein, 30% fat, and 50% carbohydrate. Values are rounded.

This tool is not for minors, pregnancy, breastfeeding, eating-disorder concerns, or specialized nutrition needs. It does not produce weight-loss targets below 1,500 calories or when adult BMI is below 18.5; these are calculator limits, not a diagnosis or a universal calorie minimum.

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Let’s work together

Your next step
starts here.

A stronger routine starts with a conversation.
Meet Archie at your free training consultation.

Book a free consultationHere for a massage? Book a session