Personal Training + Massage TherapyMove Better | Feel Better | Live StrongerPersonal training & sports massage · San Francisco
Feel unsure where to start—or ready for a more personal approach? Train with a plan built around you, or make time for sports massage with Archie Barrina in San Francisco.
5.081 Google reviewsChecked September 2026
Training and recovery,
working together for you.
Our services
Build your strength. Make space for recovery.
Choose the support you need today.
01Know what to do, how to do it, and how to build from here. Personal coaching for your strength, confidence, and routine.
55 minutes per session
02Everyday tension or post-workout soreness? Get hands-on bodywork focused on the areas that need attention, at a pressure that suits you.
Choose your session length
Meet Archie Barrina
I’m Archie, a personal trainer and certified massage therapist in San Francisco. I start by listening: what you want to work toward, how your body feels, and what has made it hard to get there.
With a background in kinesiology, strength coaching, and bodywork, I help you understand how you move—not just what to do next. We’ll build around your starting point, your comfort, and your goals.
Testimonials & Google reviews
81 Google reviews
Rating checked September 2026Wondering what it’s like to work with Archie? Read these excerpts from clients’ Google reviews of personal training and sports massage in San Francisco.
“I’ve been working with Archie at Arch Fitness for both massage therapy and personal training in San Francisco, and it’s been a great experience.”CLCorey LemonierRead the full Google review
“Had a great sports massage session with Archie, would without a doubt go back!”JRJack RogersRead the full Google review
“It's also a great help that he can combine the training with deep tissue body work. He is an excellent trainer and therapist!”YYYumiko YamaneRead the full Google review
“He is super down to earth and extremely knowledgeable in both massage therapy and personal training.”MTMichael TranRead the full Google review
“The mix of deep knowledge, thoughtful technique, and good energy makes it more than just a massage.”KAKelsey AbrahamRead the full Google review
Your first session
Your free consultation gives you time to ask questions, explore how you move, and discuss a training approach that fits your goals. Meet Archie before deciding on your next step.
Book a free consultationCheck your appointment confirmation for the exact session location.
60 minutes · Monday, Wednesday & Friday, 9am–5pm Pacific
Wear comfortable clothes you can move in. Bring your questions, goals, and usual weekly availability.
Training: 55-minute sessions. 12 sessions: $175/session · $2,100 total; 8 sessions: $185/session · $1,480 total.
Massage: 75 minutes — $190 · 90 minutes — $220. Book through Square.
View massage appointments ↗Frequently asked questions
No. You don’t need to get fit before you start. Whether you’re new to the gym or finding your routine again, Archie begins with your goals and a movement assessment, then adapts the coaching to your experience.
Choose a time in Square for your free, 60-minute in-person consultation. Talk through your goals, complete a movement assessment, and discuss training options with Archie. Your confirmation includes your appointment details and location.
Yes—there’s no need to be a training client. Book sports massage on its own for attention to everyday muscle tension or post-workout soreness. Square shows your appointment options, prices, and policies before you confirm.
Yes. Train together while getting coaching adapted to each of you. Bring your goals and scheduling questions to your consultation so you can discuss whether partner training is a good fit.
Personal training takes place at 2863 California St, San Francisco, CA 94115. Sports massage takes place at Strong Friends, 1825 Market St, San Francisco, CA 94103. Check your appointment confirmation before your visit.
Calorie & macro calculator
A little clarity on what your body needs.
—kcal / day
Calculate to see your daily estimate.
20% protein · 50% carbs · 30% fat
Your needs shift with training and recovery. Archie can help turn these estimates into a personal plan.
Build a plan with ArchieMaintenance energy uses the 2023 Dietary Reference Intake equations, based on age, height, weight, activity, and sex. This model may not capture your individual physiology.
Weight-loss and muscle-building estimates adjust maintenance by 10%, capped at 300 calories per day. These are general starting points, not personalized prescriptions. Macros use 20% protein, 30% fat, and 50% carbohydrate. Values are rounded.
This tool is not for minors, pregnancy, breastfeeding, eating-disorder concerns, or specialized nutrition needs. It does not produce weight-loss targets below 1,500 calories or when adult BMI is below 18.5; these are calculator limits, not a diagnosis or a universal calorie minimum.
Let’s work together
A stronger routine starts with a conversation.
Meet Archie at your free training consultation.
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training & recovery.